Best if performed on a new or waxing moon, even better just before going to sleep. Following a bath, make yourself comfortable somewhere in your bedroom. You must be able to easily reach the problem area on your body or face. Place a hand over the skin. Close your eyes and imagine something calm and serene, specifically, a scene where there is water. This could be an ocean, a quiet lake, or rain in the tropics.

Chant three times:

"Goddess heal me
So mote it be!"

You can replace Goddess with the name of a healing deity if you wish. Move your fingers slowly over the infliction. Now imagine it is smooth, flat, and healthy. As you slowly pass your hand over the skin, it should feel almost as if it is already healed. Thank the Goddess or the deities invoked.